Optimal U – Mindset for Weight Loss

Get the mindset you need to create the body and health you deserve

CHANGE YOUR MIND. CHANGE YOUR BODY.

Your beliefs and values drive all of your behaviours.  What you focus on and the decisions you make dictate your outcomes.

In these dynamic and transformative events you will develop the one thing that is missing from all diets  in the marketplace – the mindset for successful weight loss.  You will learn how to disrupt your limiting beliefs, connect to the things that are truly important to you and take massive action.

The Optimal U Program comprises 5 workshops.  Sign up for the complete Mindset Series or come and get a taste at our Foundation Workshop – it’s up to you.

Across the 5 workshops you will create 3 healthy relationships that are critical to achieving your optimal body and health. 

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OPTIMAL U FOUNDATIONS
``KNOW YOUR WHY``
LEARN MORE
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OPTIMAL U SERIES
MASTER YOUR MINDSET
LEARN MORE!

UPCOMING EVENTS

OPTIMAL U FOUNDATIONS WORKSHOPS – KNOW YOUR WHY

OPTIMAL U - FOUNDATIONS
Ascot Vale Leisure Centre

Thursday 31st August, 2017
6.00pm – 8.30pm
Only $27.00

OPTIMAL U – MASTER YOUR MINDSET SERIES

OPTIMAL U - MASTER YOUR MINDSET
Ascot Vale Leisure Centre

Thursdays: 7th | 14th | 21st | 28th September 2017
6.00pm – 8.30pm
$299.00