Optimal U

Get the Mindset Your Need To Experience Your Ideal Body & Health

CHANGE YOUR MIND. CHANGE YOUR BODY.

Your beliefs and values drive all of your behaviours.  What you focus on and the decisions you make dictate your outcomes.

In these dynamic and transformative events you will develop the one thing that is missing from all diets  in the marketplace – the mindset for successful weight loss.  You will learn how to disrupt your limiting beliefs, connect to the things that are truly important to you and take massive action.

The Optimal U Program comprises 5 workshops.  Sign up for the complete Mindset Series or come and get a taste at our Foundation Workshop – it’s up to you.

Across the 5 workshops you will create 3 healthy relationships that are critical to achieving your optimal body and health. 

UPCOMING EVENTS

OPTIMAL U FOUNDATIONS WORKSHOPS – KNOW YOUR WHY

Milestone Gym Optimal U Workshop
OPTIMAL U - FOUNDATIONS WORKSHOP
Milestone Gym - Balaclava (Only $27.00!)

Saturday 14th October, 2017
10am – 12.30pm

OPTIMAL U – MASTER YOUR MINDSET SERIES

Milestone Gym Optimal U Workshop
OPTIMAL U - MASTER YOUR MINDSET
Milestone Gym - Balaclava

Saturdays: 10am – 12.30pm
21st October | 28th October | 4th November | 11th November, 2017

(Book before 15 October and use the coupon code MILESTONE to receive your Early Bird Tickets for just $299.00)